Randomly dragging a soapy cloth or loofah over your abdomen may be enough to clean the surface of your skin, but cleaning your abdomen properly belly button It requires a little extra care and attention.
Details depend on the type of belly button you have. Rejoice, owners of household items: the cleaning process has become easier for you. Experts generally agree that all you need to do is wash a cloth with soap and gently rub your navel.
Soap and a washcloth can also work, but you may need more specialized tools – e.g Healthline explainsA piece of cotton and some rubbing alcohol. Before showering, cover a cotton ball with rubbing alcohol and gently rub all the folds of your navel. if Q tip It gets dirty quickly, it’s a good idea to switch to a new one. After finishing, repeat the process with water to remove any excess alcohol; This will help prevent your skin from drying out. Because alcohol can be harsh on sensitive skin, some doctors recommend just soap and water.
There is no medical order that requires you to clean your belly button with any specific frequency. “I recommend that patients clean their navel daily while showering with gentle soap and water,” says dermatologist Dr. Susan Bard He said Teen Vogue. Other sources say that once or twice a week will be sufficient. It goes without saying that if it starts to smell strange, it definitely needs to be cleaned.
What happens if you don’t clean your belly button?
Bad odor is not the only problem that can be caused by a dirty navel. Those little wrinkles are a playground for bacteria. “Moisture tends to collect there and the area becomes like a petri dish,” says Dr. Gary Goldenberg. He said appearance. “This alone is enough to cause infection.”
Oils, dirt, keratin, etc Sticky substance It can also build up over time and harden into a hard brown or black stone known as stone AmphalolithOr navel stone. If that’s not enough to convince you to clean your belly button regularly, we don’t know what will.
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